GI Health Class - Food, Fat, and Fasting

 
Hey friends, I'll be teaching a class on gut health, the microbiome, and why intermittent fasting should be part of the picture. I designed this for my patients and former groups that I've presented to.

It's packed with great information that will be timeless as you consider which diets and/or fasting is right for you. Let's just say it's a game changer for your long-term healthspan!

Click the links to visit a landing page with more info. https://tinyurl.com/FoodFatandFasting.